2 recipes
Keto Lunch
Whether you meal-prep on Sunday or throw something together at noon, these keto lunches are engineered for portability and steady energy without the afternoon crash.
7g Net Carbs|50 Mins
Velvety Roasted Cauliflower Soup
Deeply savory, silky, and finished with a swirl of golden chive oil. Roasting the cauliflower before blending unlocks caramelized sweetness you can't get from boiling.
6g Net Carbs|20 Mins
Pesto Chicken Zoodle Bowl
A vibrant 20-minute lunch bowl that trades pasta for spiralized zucchini and piles on fresh basil pesto, juicy grilled chicken, and blistered cherry tomatoes.