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Tech View: Home router key to stable internet connection | Honolulu Star-Advertiser

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Chris Raker

When it comes to internet services, we all want maximum speed and reliability. When we click on a link and hear just a few seconds, it can feel like forever. We expect immediate, unlimited access when we need information quickly for work, publishing news, watching movies and competing with friends in sports. Often, the cause … Read more

My Oura and Apple Watch sleep data are always in the 80s – 5 key tips that help me get a good night’s sleep every night.

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Screenshots of my Oura Ring sleep data over the course of three nights show over 85+ points and sleep values.

Trackers are great tools to help you reach your health goals. They remind you to walk throughout the day, keep track of changes in your heart rate, keep you accountable around your step count, and for better or worse, let you know if you’ve had a rough night’s sleep. Although it is impossible to sleep … Read more